Spring Reflective Yoga & Writing

3 class series: March 12, April 9 & May 14, 2016
Cost: $54 early registration by 3/5/2016; $59 after March 5, 2016; $21 drop-in.

Hosted a Yoga on the Square

Bring your mind to stillness for reflective writing. This playful class will cultivate melting deeply with gentle yoga postures of the mind, body and spirit blended with time and prompts for reflective writing.

Expand your inquiry. Each month will focus on a rich theme of self exploration.

Bring paper and pens, pencils or markers that inspire you. No prior experience needed for this low-key free writing, doodling or simply mindful reflection.

Class led by Charity Leonette, 500 RYT and BA in English with Creative Writing focus. She blends writing, prayer, and stillness into her practice and believes that yoga is for everyone. Her special interest in yoga service is supporting the body for rejuvenation. She works as a volunteer coordinator at a local hospice and teaches Gentle Yoga on Friday evenings from 5-6:15pm at YOTS.2015_reflective_yoga_spring